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Making healthy eating simple.
One bowl at a time.

(here's how)

One Week Plan

7 Day Salad Reset

Eat one salad a day and see how this simple habit can transform your life. (GF + V)
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Work Lunch Made Easy

30 days of nourishing lunches that will change the way you eat at work. Full meal prep system:
cook once, eat all week.

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@loveleafco on Instagram

  • Sunday game plan: 1. Grill peaches. 2. Use some for salad. 3. Save some for ice cream. 🌿🍦 #balance
Recipe: http://www.loveleafco.com/arugula-grilled-peach-salad-mint/
  • A cucumber watermelon salad. (Blended. With rum.) Cheers! πŸ‰πŸ₯’ Recipe: http://www.loveleafco.com/watermelon-lime-cucumber-cooler/
  • Our kinda fast food. ✌🏻🌿🌢
Greek power bowls with red wine vinaigrette from our prep-ahead summer bowl guide (link in profile!)
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#mealprep #jarsalad #mealprepping #buzzfeast #yahoofood #f52grams #f52farmstand #thekitchn #bosfeed #foodgawker #instalunch #loveleaf #thechalkboardeats #teamself #foods4thought #thenewhealthy #iamwellandgood #foodisfuel #eatyourveggies #detoxfood #mealprep #inseasonnow #glutenfreeliving #plantpowered #feedfeed #bostonblogger #mindbodygram #lovelysquares #huffposttaste
  • Socca, ready to be topped with all the things. πŸŒΏπŸ…πŸ§€
These #gf chickpea flour pancakes are a weeknight staple around here. Because they're kinda like pizza but way healthier (and easier to make and just as delicious IMO). πŸ• Best served warm so get the toppings ready to go before cooking. Here's how (makes 4 small crusts): β€’1 cup chickpea flour (aka garbanzo bean flour)
β€’1 cup water
β€’1 tablespoon oil (olive, coconut, etc.)
β€’salt to taste

Whisk together the chickpea flour, water, oil, and salt in a bowl until smooth and let rest for 5 minutes. Grease a well-seasoned cast-iron or ceramic pan with a touch of oil and set over a moderately high heat. Once hot, pour in about ¼ cup of the batter and swirl around to cover the pan. Lower the heat a bit, cook for 3-4 minutes until the bottom is crispy and top is almost set and then flip, cooking for 1-2 minutes more until golden brown. Repeat to make the remaining 3 socca pizzas. Top with anything. ✌🏻
  • "Meal prep" and "summer" don't sound good together (...amiright?) But summer's a whole lot better when you feel good. πŸ’ƒπŸΌ And a little prep (🍷 in hand), goes a long way, especially during a busy week.
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So: these prep-ahead strawberry feta bowls. πŸ“And 4 other healthy, simple, meal prep friendly bowl recipes for summer. On the site now. Go get 'em.
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http://www.loveleafco.com/strawberry-feta-bowls/
  • Bowl balance because: #nationalicecreamday.🍦(Don't worry salad, we still love you). Happy Sunday!