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Making healthy eating simple.
One bowl at a time.

(here's how)

One Week Plan

7 Day Salad Reset

Eat one salad a day and see how this simple habit can transform your life. (GF + V)
Free recipes + shopping list.


30 Day Plan

Work Lunch Made Easy

30 days of nourishing lunches that will change the way you eat at work. Full meal prep system:
cook once, eat all week.

Buy 30 Day Plan

Recipes. Simplicity. Inspiration.

Straight to your inbox every week.
(7 Day Salad Reset included)

I'm In

@loveleafco on Instagram

  • To carry all those veggies. 🥕🥑🌿🌶. We're giving away this tote + a copy of our 30-day lunch plan Work Lunch Made Easy this week! See previous post to enter.
Cc: @rowanmade for logo design ❤️
#thekitchn #f52grams #feedfeed#foodandwine #loveleaf #inmybowl#healthyfoodideas #giveaway#nourishyourself #justrealfood#eattheworld #buzzfeast #plantstrong #foodwinewomen#heresmyfood #tcmlivingwell#todayfood #win #onmytable#beautifulcuisines #glutenfree #gloobyfood#healthyfoodshare #wholesome #nourish #bragyourplate#mindbodygram #plantbased
  • (Giveaway! Details 👇🏻) This peanut noodle salad's on heavy rotation around here (recipe in profile). 🥕🌿🌶 It's chop, chop, done and done in 20 minutes or less. And stays fresh in the fridge for easy, leftover lunches.
Because healthy eating is actually pretty simple. The trick (and trickiest part) is figuring out what to make (...and avoiding boring, basic salads like the plague 🙅🏼). So we try to help with the planning part. So you can spend less time figuring it out and more time eating. ✌🏻
We're giving away a copy of Work Lunch Made Easy (a 30-day plan of healthy salads and bowls) AND a Loveleaf Co. tote bag. ✨ To enter to win, just follow us @loveleafco and tag two friends in the comments. You have until Monday 5/29 at 5pm EST to enter (US residents only). Good luck!
  • A little tip to put that salad spinner to work. 🌿After washing your greens in a salad spinner (our favorite tool to save $ on greens), you can actually STORE your greens in the spinner itself. ✨ Here's how: •Line your salad spinner with paper towels.
•Add the washed and spun-dry greens on top, without packing them down.
•Gently place another layer of paper towels on top of the lettuce.
•Lock down the lid, making sure it’s airtight. And your greens are crisp, clean, and ready to go.

More about washing and storing greens here:
  • A little #mondaymealprep happening over here. 🌿 Roasting a big sheet pan full of veggies since it's cold and rainy 🤦🏼‍♀️... butternut squash, brussels, onion, tons of herbs, and garlic. Roast at 400 degrees for about 40 minutes and then store in fridge to add to salads and bowls throughout the week. 💃🏼
  • Simple smoothie bowls for two. 🍓Happy Sunday! ✌🏻
  • A salad-ish lunch/dinner that I make at least once a week. 🌿🌶🥕🍅Spring mix, shredded carrots, tomatoes, red onion, roasted chicken, forbidden rice (the best), 🥑🥑🥑 and all the Sriracha. Dressing is usually peanut ginger (or if I'm feeling lazy, just a drizzle of sesame oil, soy sauce, and rice vinegar). ✌🏻